Generating Qi Flow Course

Generating a Qi flow is the fundamental skill of Cosmos Qigong. Without this skill, practitioners will not derive the wonderful benefits of Cosmos Qigong, even when they may perform genuine Cosmos Qigong techniques.

Surprisingly, not many people know this fact. As a result, they may perform genuine Cosmos Qigong techniques for years as external forms, but are still weak or sickly although two main purposes of Cosmos Qigong training are to make them healthy and full of vitality.

Practicing genuine Cosmos Qigong will give good health, vitality and longevity, as well as peak performance and spiritual joys. Qi flow, or energy flow, is the essence of Cosmos Qigong. It is qi flow, not the Cosmos Qigong techniques, that gives the wonderful benefits of Cosmos Qigong.​

This Course is recommended for beginners who have never learned or practiced Cosmos Qigong. In other words, it is not necessary to have previous experience to participate. In addition, it is a pre-requisit if you want to apply for the Eight Pieces of Brocade Course and/or the Five Animal Play Course.


  • To have a basic understanding of Cosmos Qigong.

  • To learn and be able to practice competently three exercises of the Eighteen Lohan Hands (Lifting the Sky, Carrying the Moon and Pushing Mountains).

  • To acquire the skills of attaining a one-pointed mind and of tapping cosmic energy.

  • To have an experience of qi flow.​


Course Content

  • Deep relaxation.

  • Unity of form, energy and mind.

  • Shaolin dynamic Qigong patterns (Lifting the Sky, Carrying the Moon, Pushing Mountains).

  • Self-manifested chi movement.

  • Standing meditation.

Expected Result (during the course itself)

  • Feel relaxed and fresh.

  • Experience some chi effects, like warmth over the body, tingling sensations at the fingers or other parts of the body, and ants crawling over the skin.

  • If you have some internal injury, which you may not be aware, you may feel slight pain at the place of the injury. If you do not feel this slight pain at the end of the course, you are likely to feel it later as you continue with the practice. This is a sign that your Cosmos Qigong practice is curing the injury, such as clearing internal energy blockage.

  • Feel confident that if you continue your practice at home, Qigong will overcome your degenerative or chronic illness if there is any, or to promote good health and vitality if you are not troubled by any illness.

  • Experience an increase of energy level.

  • Usually you will be amazed at what a course with a master can bring to you.

Time Table
Saturdays from 9 to 10 am (Morning Session) and 3 to 4 pm (Afternoon Session). The Course is scheduled for a period of three months, during which the student is required to be ready at the agreed time once a week, for at least one hour. Under no circumstances any class will be re-scheduled if the student fails to comply, unless prior communication with his/her teacher.


From March 21 to June 20 of 2020



Parque Luis Muñoz Rivera, San Juan

Admission Cost

$1,500.00 per participant, payable as follows: $500 at the time of application and two monthly payments 0f $500.00 at the beginning of the next two months. You can pay cash, via ATH Móvil, Venmo or Paypal.


While the results can be felt during the class itself, you can only get lasting and high-level effects if you continue to practice what you learn at least once a day for 10 minutes and at least the months of the Course and beyond. The objective of the course is to provide students with fundamental skills and techniques; Subsequent courses and subsequent diligent practice is necessary.

An essential condition is required to participate in the Generating Qi Flow Course, which is to defend and practice the Ten Shaolin Laws. Please read and understand the Ten Shaolin Laws carefully. The application to the course is taken as an indication that you have accepted this condition.



​Apply stating:

  • Name and Session of Course

  • Your full name

  • Sex and age

  • Occupation

  • E-mail address

  • Postal address

  • Phone and fax numbers, if any

  • Health problems (briefly), if any


If you are accepted, details will be e-mailed to you.

© 2019 by Shaolin Wahnam Institute Puerto Rico. All rights reserved

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