Gong-Ans, Beyond Words, Thoughts and Intellect
One of the most commonly met but most puzzling aspects of Zen is Qong-An, or Koan in Japanese. Literally, Gong-An means public case.
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: Angel-Guillermo: Pérez.
Apr 26, 20214 min read
What is Zen?
Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.
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: Angel-Guillermo: Pérez.
Apr 21, 20213 min read
The Type of Students Genuine Masters Want
It has been a while since I have been in search of a teacher that I feel I would become a great student from.
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: Angel-Guillermo: Pérez.
Apr 15, 20213 min read
Meditation and Nei Kung or Tai Chi Dance
As in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.
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: Angel-Guillermo: Pérez.
Apr 11, 20213 min read
Cosmos Qigong | Eight Pieces of Brocade | Ba Duan Yin | Grandmaster Wong Kiew Kit
The Eight Pieces of Brocade or Ba Duan Jin are the first eight first exercises of the Eighteen Lohan Hands taught by Bodhidharma in Shaolin
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: Angel-Guillermo: Pérez.
Apr 11, 20213 min read
Cosmos Qigong | The Art of Flexibility | Grandmaster Wong Kiew Kit
Many people rightly believe that Shaolin Kungfu is the greatest martial arts in the world.
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: Angel-Guillermo: Pérez.
Apr 11, 20213 min read
Cosmos Qigong | The Five Animals Play | Grandmaster Wong Kiew Kit
The Five Animals Play is a very famous set of Qigong exercises. The inventor, Hua Tuo, was a very famous doctor and Qigong Master.
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: Angel-Guillermo: Pérez.
Apr 11, 20212 min read
Cosmos Qigong | Generating Qi Flow | Grandmaster Wong Kiew Kit
Generating Qi flow is the fundamental skill of Qigong. Without this skill, practitioners will not derive its wonderful benefits.
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: Angel-Guillermo: Pérez.
Apr 8, 20214 min read
Sinew Metamorphosis without Visualization and Breathing Methods can Produce so much Internal Force
Question Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...
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: Angel-Guillermo: Pérez.
Apr 8, 20218 min read
Reducing the Mind to One or Expanding the Mind to Zero
Question In the West, we spend our lives rushing around and looking outside, not within. Everything favors what the Buddhist call the...
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: Angel-Guillermo: Pérez.
Apr 8, 20213 min read
Two Main Types of Zen Meditation
Question Sigung, a question about Zen came up in class with Sifu Anthony Korahais, and we decided that it would be a good question to ask...
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: Angel-Guillermo: Pérez.
Apr 8, 20218 min read
Grandmaster Ho Fatt Nam's Five Most Meaningful Lessons to Grandmaster Wong Kiew Kit
Grandmaster Ho Fatt Nam's most Meaningful Lessons Taught to Grandmaster Wong Kiew Kit
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