Internal Force and Everyday Life
We place a lot of importance on Internal Force in our practice because it brings us a lot of benefits.
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: Angel-Guillermo: Pérez.
- Mar 5, 2022
- 3 min
Wu-Wei, or Doing Nothing and Everything will be Done for You
Wu Wei is a very important concept and practice in Taoism as well as in many arts of energy and of spiritual cultivation.
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: Angel-Guillermo: Pérez.
- Mar 5, 2022
- 2 min
The Various Types of Qi Flow
n our school we use some poetic descriptions for different types of Qi Flow.
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: Angel-Guillermo: Pérez.
- Mar 5, 2022
- 2 min
Smiling from the Heart and Benefits to other Organs
Smiling from the Heart and forgiving themselves and others are two of the best lessons they have learnt from our school.
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: Angel-Guillermo: Pérez.
- Mar 5, 2022
- 3 min
Entering into a Qigong State of Mind
We start every course by entering into a Qigong State of Mind. Why? It is because by doing so, we attain results faster and more...
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: Angel-Guillermo: Pérez.
- Mar 5, 2022
- 2 min
The Emotions and the Internal Organs
Besides the heart which relates to joy, the other emotions are negative. Are they counterparts of these negative emotions?
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: Angel-Guillermo: Pérez.
- Apr 26, 2021
- 8 min
Gong-Ans, Beyond Words, Thoughts and Intellect
One of the most commonly met but most puzzling aspects of Zen is Qong-An, or Koan in Japanese. Literally, Gong-An means public case.
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: Angel-Guillermo: Pérez.
- Apr 26, 2021
- 4 min
What is Zen?
Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.
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: Angel-Guillermo: Pérez.
- Apr 21, 2021
- 3 min
The Type of Students Genuine Masters Want
It has been a while since I have been in search of a teacher that I feel I would become a great student from.
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: Angel-Guillermo: Pérez.
- Apr 15, 2021
- 3 min
Meditation and Nei Kung or Tai Chi Dance
As in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.
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: Angel-Guillermo: Pérez.
- Apr 15, 2021
- 2 min
Heart to Heart Transmission
Do you know why our Shaolin Wahnam students can achieve in a few months like developing internal force what past masters took years.
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: Angel-Guillermo: Pérez.
- Apr 11, 2021
- 3 min
Cosmos Qigong | Eight Pieces of Brocade | Ba Duan Yin | Grandmaster Wong Kiew Kit
The Eight Pieces of Brocade or Ba Duan Jin are the first eight first exercises of the Eighteen Lohan Hands taught by Bodhidharma in Shaolin
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: Angel-Guillermo: Pérez.
- Apr 11, 2021
- 3 min
Cosmos Qigong | The Art of Flexibility | Grandmaster Wong Kiew Kit
Many people rightly believe that Shaolin Kungfu is the greatest martial arts in the world.
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: Angel-Guillermo: Pérez.
- Apr 11, 2021
- 3 min
Cosmos Qigong | The Five Animals Play | Grandmaster Wong Kiew Kit
The Five Animals Play is a very famous set of Qigong exercises. The inventor, Hua Tuo, was a very famous doctor and Qigong Master.
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: Angel-Guillermo: Pérez.
- Apr 11, 2021
- 2 min
Cosmos Qigong | Generating Qi Flow | Grandmaster Wong Kiew Kit
Generating Qi flow is the fundamental skill of Qigong. Without this skill, practitioners will not derive its wonderful benefits.
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: Angel-Guillermo: Pérez.
- Apr 8, 2021
- 4 min
Sinew Metamorphosis without Visualization and Breathing Methods can Produce so much Internal Force
Question Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...
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: Angel-Guillermo: Pérez.
- Apr 8, 2021
- 8 min
Reducing the Mind to One or Expanding the Mind to Zero
Question In the West, we spend our lives rushing around and looking outside, not within. Everything favors what the Buddhist call the...
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: Angel-Guillermo: Pérez.
- Apr 8, 2021
- 3 min
Two Main Types of Zen Meditation
Question Sigung, a question about Zen came up in class with Sifu Anthony Korahais, and we decided that it would be a good question to ask...
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: Angel-Guillermo: Pérez.
- Apr 8, 2021
- 7 min
Five most Meaningful Lessons Grandmaster Wong Kiew Kit learned from Grandmaster Ho Fatt Nam
Question Dear Sifu, if you were to decide the 5 most meaningful lessons that you have received from Sigung Ho, which ones would they be?...
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