Letting Go Physically, Emotionally, Mentally and Spiritually

Letting go physically, emotionally, mentally and spiritually

Question

I love the feeling of letting go spiritually. It puts a smile on my face and I feel more free. I am looking forward to achieving higher results in time to come. I am feeling Qi down my legs and face also at times.

Answer

Letting go is very important. We should let go physically, emotionally, mentally and spiritually.

A lot of problems arise when one cannot let go. One becomes tense when one cannot let go physically. One becomes angry, afraid, nervous or sad when one cannot let go emotionally. One becomes dull-minded and stressful when one cannot let go mentally. One becomes depressed and imprisoned when one cannot let go spiritually.

When you let go spiritually, you open your Heart. When your Heart opens, you feel happy and you set your spirit free. You have found from direct experience the answer to a very important question that many philosophers have asked for ages, namely what makes a person happy.

It is not riches, not power, not meeting a pretty girl or striking a lottery. It is opening the Heart. If meeting a pretty girl or striking a lottery opens a person's Heart, he becomes happy. Otherwise he may remain indifferent.

We in Shaolin Wahnam Institute have a few wonderful skills to open our Heart. Our signature skill, of course, is to Smile From Our Heart. When we Smile From Our Heart, it opens, with the result that we feel happy and free. When you have this skill, it does not matter whether you are a pauper or a millionaire, on a lonely island or in a crowded city, when you Smile From Your Heart you become free and happy.

It was not without good reasons that our past Masters said:

Hok Tak Siu Lam Chan Miew Fatt, Ho Ko Tim Sek Pin Kam Cheun, which means:

When you have accomplished the Genuine, Marvelous Shaolin Arts, it is better than accomplishing the skill of turning stones to gold by touch!

If you like this article and want to read more on Smiling from the Heart and Benefits to other Organs, you might like this article.

If you feel ready to practice Authentic Shaolin Cosmos Qigong you might want to check our Private Generating Qi Flow Course.

This article is been shared with brief and subtle changes in accordance to my own way to explain this same principles to my students and to edit out private personal details about the people asking these questions. If you like to read the original article as it was published by Grandmaster Wong Kiew Kit in his website, just follow this link.