: Angel-Guillermo: Pérez.Mar 53 minEntering into a Qigong State of MindWe start every course by entering into a Qigong State of Mind. Why? It is because by doing so, we attain results faster and more...
: Angel-Guillermo: Pérez.Apr 26, 20218 minGong-Ans, Beyond Words, Thoughts and IntellectOne of the most commonly met but most puzzling aspects of Zen is Qong-An, or Koan in Japanese. Literally, Gong-An means public case.
: Angel-Guillermo: Pérez.Apr 26, 20214 minWhat is Zen?Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.
: Angel-Guillermo: Pérez.Apr 15, 20213 minMeditation and Nei Kung or Tai Chi DanceAs in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.
: Angel-Guillermo: Pérez.Apr 15, 20212 minHeart to Heart TransmissionDo you know why our Shaolin Wahnam students can achieve in a few months like developing internal force what past masters took years.
: Angel-Guillermo: Pérez.Apr 11, 20213 minCosmos Qigong | Eight Pieces of Brocade | Ba Duan Yin | Grandmaster Wong Kiew KitThe Eight Pieces of Brocade or Ba Duan Jin are the first eight first exercises of the Eighteen Lohan Hands taught by Bodhidharma in Shaolin
: Angel-Guillermo: Pérez.Apr 11, 20213 minCosmos Qigong | The Art of Flexibility | Grandmaster Wong Kiew KitMany people rightly believe that Shaolin Kungfu is the greatest martial arts in the world.
: Angel-Guillermo: Pérez.Apr 11, 20212 minCosmos Qigong | Generating Qi Flow | Grandmaster Wong Kiew KitGenerating Qi flow is the fundamental skill of Qigong. Without this skill, practitioners will not derive its wonderful benefits.
: Angel-Guillermo: Pérez.Apr 8, 20214 minSinew Metamorphosis without Visualization and Breathing Methods can Produce so much Internal ForceQuestion Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...
: Angel-Guillermo: Pérez.Apr 8, 20218 minReducing the Mind to One or Expanding the Mind to ZeroQuestion In the West, we spend our lives rushing around and looking outside, not within. Everything favors what the Buddhist call the...
: Angel-Guillermo: Pérez.Apr 8, 20213 minTwo Main Types of Zen MeditationQuestion Sigung, a question about Zen came up in class with Sifu Anthony Korahais, and we decided that it would be a good question to ask...
: Angel-Guillermo: Pérez.Apr 8, 20217 minFive most Meaningful Lessons Grandmaster Wong Kiew Kit learned from Grandmaster Ho Fatt NamQuestion Dear Sifu, if you were to decide the 5 most meaningful lessons that you have received from Sigung Ho, which ones would they be?...