We place a lot of importance on Internal Force in our practice because it brings us a lot of benefits.

Wu Wei is a very important concept and practice in Taoism as well as in many arts of energy and of spiritual cultivation.

n our school we use some poetic descriptions for different types of Qi Flow.

Para obtener los mejores resultados, siga las Tres Reglas Doradas de la práctica: No te preocupes, No intelectualices, Disfruta tu práctica.

Smiling from the Heart and forgiving themselves and others are two of the best lessons they have learnt from our school.

We start every course by entering into a Qigong State of Mind. Why? It is because by doing so, we attain results faster and more...

Besides the heart which relates to joy, the other emotions are negative. Are they counterparts of these negative emotions?

Las técnicas no solo son altamente efectivas, sino que también son seguras para practicarlas por su cuenta sin la supervisión de un Maestro.

The greatest simplicity is formless, the greatest Way is measureless.

The way of developed people is to cultivate the body by calmness and nurture life by frugality.

Lao-tzu said: In matters of learning, if you can understand the division between the celestial and the human, penetrate the roots of order

Lao-tzu dijo: Los sentimientos humanos son tales que las personas se someten a la virtud en lugar de a la fuerza.

The Way of heaven and earth is based on virtue; the Way gives them direction, and beings straighten themselves thereby.

A vast territory and a large population are not enough to constitute power;

Lao-tzu said: The Way can be used for weakness or for strength, for flexibility or for firmness, for passivity or for activity, for...

One of the most commonly met but most puzzling aspects of Zen is Qong-An, or Koan in Japanese. Literally, Gong-An means public case.

Question Surely this would allow more citizens of the world to take those first tentative steps forward and begin to benefit from Qigong....

Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.

It has been a while since I have been in search of a teacher that I feel I would become a great student from.

As in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.