: Angel-Guillermo: Pérez.Apr 11, 20213 minCosmos Qigong | The Five Animals Play | Grandmaster Wong Kiew KitThe Five Animals Play is a very famous set of Qigong exercises. The inventor, Hua Tuo, was a very famous doctor and Qigong Master.
: Angel-Guillermo: Pérez.Apr 11, 20212 minCosmos Qigong | Generating Qi Flow | Grandmaster Wong Kiew KitGenerating Qi flow is the fundamental skill of Qigong. Without this skill, practitioners will not derive its wonderful benefits.
: Angel-Guillermo: Pérez.Apr 8, 20214 minSinew Metamorphosis without Visualization and Breathing Methods can Produce so much Internal ForceQuestion Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...
: Angel-Guillermo: Pérez.Apr 8, 20218 minReducing the Mind to One or Expanding the Mind to ZeroQuestion In the West, we spend our lives rushing around and looking outside, not within. Everything favors what the Buddhist call the...