: Angel-Guillermo: Pérez.Apr 8, 20214 minSinew Metamorphosis without Visualization and Breathing Methods can Produce so much Internal ForceQuestion Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...
: Angel-Guillermo: Pérez.Apr 8, 20218 minReducing the Mind to One or Expanding the Mind to ZeroQuestion In the West, we spend our lives rushing around and looking outside, not within. Everything favors what the Buddhist call the...
: Angel-Guillermo: Pérez.Apr 8, 20214 minThree Attainments in Taijiquan TrainingPast masters have said that there are three levels of Taijiquan training. At the first level, practitioners have good health. At the...
: Angel-Guillermo: Pérez.Apr 8, 20213 minTwo Main Types of Zen MeditationQuestion Sigung, a question about Zen came up in class with Sifu Anthony Korahais, and we decided that it would be a good question to ask...