We start every course by entering into a Qigong State of Mind. Why? It is because by doing so, we attain results faster and more...

The greatest simplicity is formless, the greatest Way is measureless.

The way of developed people is to cultivate the body by calmness and nurture life by frugality.

The Way of heaven and earth is based on virtue; the Way gives them direction, and beings straighten themselves thereby.

A vast territory and a large population are not enough to constitute power;

Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.

As in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.

Do you know why our Shaolin Wahnam students can achieve in a few months like developing internal force what past masters took years.

Why is “Grasping Sparrow's Tail” so important in Taijiquan?

Past masters have said that there are three levels of Taijiquan training. At the first level, practitioners have good health. At the...